10Ingredients
450Calories
80Minutes

Ingredients

  • chicken (small pieces500 grams)
  • garlic (finely chopped3 tablespoons)
  • onions (Medium, finely chopped2)
  • small tomato (finely chopped1)
  • 1 tablespoon chillies
  • 2 green chillies
  • 1 tablespoon vinegar
  • 2 tablespoons oil
  • 1/2 teaspoon sugar
  • spring onions (optional garnish)
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NutritionView more

450Calories
Sodium11%DV260mg
Fat26%DV17g
Protein129%DV66g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories450Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4g20%
Trans Fat
Cholesterol210mg70%
Sodium260mg11%
Potassium880mg25%
Protein66g129%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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