Garlic Bacon And Cheese Stuffed Chicken Breast

DRIZZLE ME SKINNY
12Ingredients
50Minutes
240Calories

Ingredients

US|METRIC
  • 6 ounces skinless boneless chicken breast
  • 2 tablespoons flour
  • 1 egg
  • 2 tablespoons egg whites
  • 2 1/2 tablespoons bread crumbs
  • 1 1/2 tablespoons grated Parmesan cheese (finely)
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • 4 ounces light cream cheese (softened)
  • 3 slices crumbled bacon
  • 1/2 tablespoon bacon grease
  • 1 ounce shredded mozzarella cheese (light, I used Trader Joe's brand 1oz=1SP)
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    NutritionView More

    240Calories
    Sodium19% DV460mg
    Fat20% DV13g
    Protein37% DV19g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol110mg37%
    Sodium460mg19%
    Potassium320mg9%
    Protein19g37%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.