Ingredients

  • 1 1/2 cups white beans (cooked)
  • 1/2 avocado
  • 2 cloves garlic (less if you like it more mild)
  • 1 tablespoon tamari (or coconut aminos)
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon grated lemon rind
  • 1/4 cup walnuts
Read Directions

NutritionView more

420Calories
Sodium22%DV520mg
Fat28%DV18g
Protein35%DV18g
Carbs17%DV51g
Fiber60%DV15g

PER SERVING *

Calories420Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium520mg22%
Potassium1260mg36%
Protein18g35%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber15g60%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User