6Ingredients
470Calories
25Minutes

Ingredients

  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 1 tablespoon creole seasoning (or to taste)
  • 3 tablespoons butter
  • 2 cloves garlic (minced)
  • 1 cup Alfredo sauce
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NutritionView more

470Calories
Sodium68%DV1640mg
Fat57%DV37g
Protein18%DV9g
Carbs8%DV24g
Fiber4%DV1g

PER SERVING *

Calories470Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat14g70%
Trans Fat
Cholesterol55mg18%
Sodium1640mg68%
Potassium170mg5%
Protein9g18%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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