malena nabwani: "I didn’t have squash so I put sweet cooked potato…" Read More
8Ingredients
45Minutes
370Calories

Ingredients
US|METRIC

  • 2 pounds lean ground beef
  • 2 tomatoes (large garden)
  • 2 yellow squash (sliced)
  • 2 bell peppers (chopped)
  • 1 onion (chopped)
  • 1 tablespoon parsley flakes (dried)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon pepper

NutritionView more

370Calories
Sodium32% DV760mg
Fat17% DV11g
Protein100% DV51g
Carbs4% DV13g
Fiber16% DV4g
Calories370Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat
Cholesterol140mg47%
Sodium760mg32%
Potassium1550mg44%
Protein51g100%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(17)

Reviewer Profile Image
Reviewer Profile Image
malena nabwani 27 Aug 2018
I didn’t have squash so I put sweet cooked potatoes instead and I also added some stuff to the recipe like garlic and I put some hot peppers in the oven and added dried ones to the recipe too,to make it spicy and added some seasoning too to give it more flavor,and ate it with bread which was surprisingly super delicious and it had a lot of flavors 😘(I thought it’ll be bad cuz I messed with the recipe A lot 😂).
Reviewer Profile Image
Jordin 10 Aug 2018
My husband loved this recipe
Reviewer Profile Image
Seleste Selena 8 Aug 2018
Great! My local kroger didn’t have green bell peppers😑 so i used red and still came out delicious
Reviewer Profile Image
Argelis H. 15 Jul 2018
I made it with ground bison, really tasty..
Reviewer Profile Image
Karyn Hott 1 Jul 2018
Super easy and tasty! Added garlic and Italian seasoning and it was great!
Reviewer Profile Image
This is a great dish! Super easy to make and adjust to the palette of your family. This also makes a good portion so leftovers are available for those busy summer nights.
Reviewer Profile Image
Kiesha 31 May 2018
Tasted great! Added 2 tbs of tomato paste, garlic powered, and Italian seasoning for added flavor
Reviewer Profile Image
Hernandez 22 May 2018
Turned out great! i uaed amount of salt on recipe but it needed a bit more. I served it over whole grain brown rice and it made it a made it vwry heavy tasty meal!
Reviewer Profile Image
Cara R. 3 May 2018
AWESOME Used Gardein groundless beef to veganize Used canned diced tomatoes and frozen sliced squash to simplify it
Reviewer Profile Image
Hi Michael 26 Apr 2018
Great Simple ingredients Simple process
Reviewer Profile Image
Laura Corcoran 12 Feb 2018
Fantasic! No one in this household would ever eat summer squash and zuccini. But they did!! I used a large can of diced tomatoes. Super yummy. Super easy.
Reviewer Profile Image
Left the peppers out as not a fan of cooked pepper and added yellow and green squash instead. Delicious!
Reviewer Profile Image
Suzanne Carella 15 Dec 2017
I loved this! It was delicious and so easy to prepare.
Reviewer Profile Image
Tracy M. 16 Sep 2017
Came out SO much better than I expected. I used herbs de provence instead of parsley flakes and even my picky two year old ate this all up!
Reviewer Profile Image
Brandi Passante 29 Aug 2017
I used ground turkey instead of beef and added a jalapeño and some garlic it was delicious
Reviewer Profile Image
Ben P. 5 May 2016
We loved it. Simple to make and great taste. The family really liked it. I used some garlic powder also but that was all I added. Will be making this again
Reviewer Profile Image
Aaron M. 20 Apr 2016
Turned out great! Added some additional seasonings and a Jalepeno. Both me and my wife loved this meal!