Garden Salsa

ONE SWEET APPETITE
14Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 3 cups fresh tomatoes (chopped)
  • 1/2 cup chopped green bell pepper
  • 1 cup diced onion (finely)
  • 2 tablespoons cilantro (diced)
  • 2 jalapenos (diced, seeds removed for more mild flavor)
  • 1 lime
  • 1/2 teaspoon cumin
  • salt
  • pepper
  • pineapple
  • mango
  • olives
  • corn
  • avocado
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    NutritionView More

    150Calories
    Sodium10% DV250mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs11% DV32g
    Fiber28% DV7g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium670mg19%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A30%
    Vitamin C120%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.