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Ingredients
US|METRIC
6 SERVINGS
- 2 cups chicken broth
- 2 italian sausage (links, chicken or pork, removed from skin and crumbled)
- 1/2 red onion (chopped)
- 1 cup chopped celery
- 1/2 cup carrots (chopped)
- 1 red bell pepper (small, chopped)
- 3 cloves garlic (minced)
- 1 Tbsp. flour
- 2 tsp. smoked paprika
- 1 tsp. dry rub (seasoning)
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 14 oz. great northern beans (drained and rinsed)
- 14 oz. crushed tomatoes (or can diced)
- 8 oz. tomato sauce
- 1/3 cup bbq sauce (your favorite)
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. brown sugar
- 1 tsp. Dijon mustard (or honey mustard)
- 2 lb. boneless chicken thighs (and/or breasts sliced into 1/2" pieces)
- 1 Tbsp. rub seasoning (your favorite dry)
- green onions
- sour cream
- grated cheese
- tortilla strips
- jalapeno (slices)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium880mg37% |
| Potassium1310mg37% |
| Protein42g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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