Lorna H.: "Bone marrow soup is so full of nutrition. It tast…" Read More

Hearty and filling, this recipe for Galician Stew will warm you up and fill you up on a cold wintry day. Made in a beef marrow bone broth, this hearty stew features broccoli rabe, pancetta, chorizo, potatoes, and white beans stewed until the individual flavors combine in a harmonization of flavors. Be sure to soak the white beans overnight to allow them to soften before adding to the stew. Serve with crusty bread for dipping.


  • 100 grams white beans (dried)
  • 1 head broccoli rabe (or green cabbage, cleaned and chunked)
  • 1 piece pancetta (optional)
  • 2 marrow bones (beef, optional)
  • 2 potatoes (peeled and sliced)
  • 2 chorizo sausage (smoked, sliced, optional)
  • fresh pork fat (reserved, or vegetable shortening)
  • salt


  1. The night before, cover the beans with cold water and let sit overnight to soften. Drain the next day.
  2. Wash the broccoli rabe very well under hot water and rub the leaves together until running, cold water to release some of their bitterness.
  3. Heat up a pot with water. Once boiling, add the broccoli rabe. When it comes to the boil again, remove the broccoli rabe and immediately immerse them in cold water to stop the cooking process.
  4. In a Dutch oven, add the pancetta, beans, and marrow bones. Cover with cold water. Bring to the boil and strain off the foam that rises to the top. Simmer 30 minutes.
  5. Add in the potatoes and boil another 15 minutes.
  6. Add the chorizo and the grease and simmer another 15 minutes.
  7. Check to see if the potatoes and beans are soft. If so, remove the bones.
  8. Salt to taste.
  9. In the last few minutes, add back in the broccoli rabe and serve.
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Yummly User
Lorna H. 21 Jun 2015
Bone marrow soup is so full of nutrition. It tastes really good too. Butcher shops sometimes sell the bones if you don't know where else to get them. This is a really hearty stew worth trying. I like how it has chorizo added in. The fat gives it even more flavor.