Gail's Seven Layer Salad Recipe | Yummly
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Gail's Seven Layer Salad

ALLRECIPES
10Ingredients
45Minutes
530Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 1 head lettuce
  • 1/4 cup red cabbage (shredded)
  • 3 carrots (grated)
  • 1 tomato (diced)
  • 1 avocado (peeled, pitted and diced)
  • 1 bunch green onions (chopped)
  • 1 cup pinto beans (rinsed and drained)
  • 12 ounces tortilla chips (crushed)
  • 2 cups shredded cheddar cheese
  • 16 ounces ranch style salad dressing
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    NutritionView More

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    530Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories530Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium640mg27%
    Potassium420mg12%
    Protein10g20%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A130%
    Vitamin C25%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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