GREEN LEMONADE ICE POP

Kate Life
GREEN LEMONADE ICE POP
6
60
20

Ingredients

  • 1 cup spinach (or kale, or a little bit of both)
  • 1/2 lemon (skin removed)
  • 1/2 green apples
  • 1/3 cucumber (a cup of)
  • 1/3 pineapple (a cup of, optional)
  • 6 mint leaves

Directions

  1. 1. Make sure all ingredients are rinsed thoroughly.
  2. 2. Chop everything up, and add to your food processor.
  3. 3. Add a splash of water and blend well. Note: It is important not to add too much water or your mixture will separate, resulting in watery popsicle tops! Two or three tablespoons will suffice.
  4. 4. Pour mixture into your popsicle molds and freeze for at least six hours.
  5. 5. Enjoy!
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NutritionView more

60Calories
Sodium0%DV10mg
Fat0%DV0g
Protein2%DV1g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories60Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium10mg0%
Potassium210mg6%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.