GREEN BEANS and POTATOES Recipe | Yummly
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GREEN BEANS AND POTATOES

THE SOUTHERN LADY COOKS
9Ingredients
55Minutes
140Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 2 pounds green beans (fresh, frozen or canned, If fresh, remove ends and break into pieces and wash the beans)
  • 7 red potatoes (cut in pieces, I have made this using any kind of potatoes)
  • 2 cups chicken broth (or 1, 14.5 ounce can, You don’t have to use the chicken broth. I just think it makes them better)
  • 1 ham hock (Can use cooked ham, bacon, pork jowl or salt pork about a half cup, chopped)
  • 3 cups water
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1/2 cup diced onion (finely, Optional)
  • 1 teaspoon minced garlic (Optional)
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    NutritionView More

    140Calories
    Sodium13% DV300mg
    Fat1% DV0.5g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories140Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium890mg25%
    Protein6g12%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A15%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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