GF Vegan Potato Pancakes (Oil-Free)

The Plant Strong Vegan
11Ingredients
180Calories
45Minutes

Ingredients

  • 4 potatoes (large Yukon, 2 pounds)
  • 3/4 cup soy milk (unsweetened)
  • 1 tablespoon apple cider vinegar
  • 1 1/4 teaspoons pink salt
  • 1 flax egg (1 tbsp Flax Meal + 3 tbsp Water)
  • 1/3 cup white rice flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon black pepper
  • 2 tablespoons applesauce (butter substitute)
  • tofu sour cream (to top, recipe here)
  • chives (to garnish)
Read Directions

NutritionView more

180Calories
Sodium36%DV870mg
Fat2%DV1g
Protein10%DV5g
Carbs13%DV38g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium870mg36%
Potassium770mg22%
Protein5g10%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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