GARLIC PARMESAN CRUSTED SALMON

CRUNCHY CREAMY SWEET(2)
Raquel LoGuercio: "It was fantastic. I did not have panko, so I used…" Read More
7Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 1 pound salmon (I used Atlantic salmon)
  • 1/4 black pepper
  • 1/4 cup plain breadcrumbs
  • 1/4 cup shredded Parmesan cheese
  • 1/2 teaspoon Italian seasoning
  • 2 tablespoons unsalted butter (melted)
  • 2 teaspoons minced garlic
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    NutritionView More

    450Calories
    Sodium18% DV420mg
    Fat32% DV21g
    Protein100% DV51g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories450Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol155mg52%
    Sodium420mg18%
    Potassium780mg22%
    Protein51g100%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Raquel LoGuercio 7 months ago
    It was fantastic. I did not have panko, so I used Italian bread crumbs, and forgot to add the melted butter until 8 mins in of the cooking. So I added it and in 2 mins it was done and wonderful. I did spray the fish with cooking spray. One tip, on my next batch I added a pat of butter on top and it burned so if you forget to add the butter wait until the cooking is almost over to add to the top of the fish or spray with cooking spray to crisp up. Next time I will add to the panko mix as instructed and see what I get. My kids loved it!
    rachelle 8 months ago
    Delicious!!!!! My boyfriend couldn't stop talking about it, will make again!

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