9
130
20

Ingredients

  • 1/2 cup fusilli (Zone PastaRx)
  • 3 cups baby spinach
  • 2/3 cup tomato sauce
  • 2 teaspoons grated parmesan cheese
  • oregano (to taste)
  • salt
  • pepper
  • 1 1/2 teaspoons extra-virgin olive oil (Dr. Sears’ Zone)
  • garlic powder (to taste)
Read Directions

NutritionView more

130Calories
Sodium17%DV410mg
Fat5%DV3.5g
Protein8%DV4g
Carbs7%DV21g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium410mg17%
Potassium380mg11%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

La Soupe à la Surprise!  (Fire Roasted Tomato and Pink Lentil soup with Fusilli Pasta).La Soupe à la Surprise!  (Fire Roasted Tomato and Pink Lentil soup with Fusilli Pasta).
La Soupe à la Surprise!  (Fire Roasted Tomato and Pink Lentil soup with Fusilli Pasta).
Baked Eggs with Wilted Baby Spinach.Baked Eggs with Wilted Baby Spinach.
Baked Eggs with Wilted Baby Spinach.
Brocoli, Cherry Tomato and Fusilli Pasta.Brocoli, Cherry Tomato and Fusilli Pasta.
Brocoli, Cherry Tomato and Fusilli Pasta.
BBQ Chicken Pasta Salad with Tomatoes, Zucchini and Corn.BBQ Chicken Pasta Salad with Tomatoes, Zucchini and Corn.
BBQ Chicken Pasta Salad with Tomatoes, Zucchini and Corn.
Baby Spinach with Bacon Roses and Strawberry Hearts.Baby Spinach with Bacon Roses and Strawberry Hearts.
Baby Spinach with Bacon Roses and Strawberry Hearts.
Baby Spinach and Parmesan Salad.Baby Spinach and Parmesan Salad.
Baby Spinach and Parmesan Salad.
Beef and Spinach in Tomato Sauce.Beef and Spinach in Tomato Sauce.
Beef and Spinach in Tomato Sauce.
Pasta with Artichoke Hearts, Sun Dried Tomatoes, and Toasted Almonds.Pasta with Artichoke Hearts, Sun Dried Tomatoes, and Toasted Almonds.
Pasta with Artichoke Hearts, Sun Dried Tomatoes, and Toasted Almonds.
Gnocchi with Spicy Tomato and Spinach Sauce.Gnocchi with Spicy Tomato and Spinach Sauce.
Gnocchi with Spicy Tomato and Spinach Sauce.
Fusilli Pasta with Zucchini Pesto Sauce and Vesuvius Cherry Tomatoes and Hazelnuts.Fusilli Pasta with Zucchini Pesto Sauce and Vesuvius Cherry Tomatoes and Hazelnuts.
Fusilli Pasta with Zucchini Pesto Sauce and Vesuvius Cherry Tomatoes and Hazelnuts.
Rack of Lamb with Dijon Glaze over Wilted Baby Spinach.Rack of Lamb with Dijon Glaze over Wilted Baby Spinach.
Rack of Lamb with Dijon Glaze over Wilted Baby Spinach.
Easy California Pasta Salad with Homemade Italian Dressing.Easy California Pasta Salad with Homemade Italian Dressing.
Easy California Pasta Salad with Homemade Italian Dressing.
Fusilli with Squash, Chard, Walnuts, and Pangritata.Fusilli with Squash, Chard, Walnuts, and Pangritata.
Fusilli with Squash, Chard, Walnuts, and Pangritata.
Wilted Baby Spinach with Garlic and Oil.Wilted Baby Spinach with Garlic and Oil.
Wilted Baby Spinach with Garlic and Oil.
Spinach Timbales with Tomato Sauce.Spinach Timbales with Tomato Sauce.
Spinach Timbales with Tomato Sauce.
Strawberry Banana Smoothie with Baby Spinach.Strawberry Banana Smoothie with Baby Spinach.
Strawberry Banana Smoothie with Baby Spinach.
Chicken with Spinach and Mozzarella in Tomato Sauce.Chicken with Spinach and Mozzarella in Tomato Sauce.
Chicken with Spinach and Mozzarella in Tomato Sauce.
Fusilli with Spinach and Tomato Sauce.Fusilli with Spinach and Tomato Sauce.
Fusilli with Spinach and Tomato Sauce.
Tortellini Soup With Spinach and Sausage.Tortellini Soup With Spinach and Sausage.
Tortellini Soup With Spinach and Sausage.
Sicilian Pasta With Tomatoes, Garlic And Almonds.Sicilian Pasta With Tomatoes, Garlic And Almonds.
Sicilian Pasta With Tomatoes, Garlic And Almonds.
Seared Salmon on Baby Spinach.Seared Salmon on Baby Spinach.
Seared Salmon on Baby Spinach.
Sautéed Baby Spinach with Lemon Zest and Cream.Sautéed Baby Spinach with Lemon Zest and Cream.
Sautéed Baby Spinach with Lemon Zest and Cream.
Chana Saag (Chickpeas and Spinach in a Spicy Tomato Sauce).Chana Saag (Chickpeas and Spinach in a Spicy Tomato Sauce).
Chana Saag (Chickpeas and Spinach in a Spicy Tomato Sauce).
Cherry Tomato Sauce with Pasta, Parmesan, Basil and Spinach.Cherry Tomato Sauce with Pasta, Parmesan, Basil and Spinach.
Cherry Tomato Sauce with Pasta, Parmesan, Basil and Spinach.
Greek-style Pizza.Greek-style Pizza.
Greek-style Pizza.
Baby Spinach Omelet.Baby Spinach Omelet.
Baby Spinach Omelet.
Pasta Salad With Roasted Vegetables.Pasta Salad With Roasted Vegetables.
Pasta Salad With Roasted Vegetables.
Fusilli with Spinach and Tomato Sauce.Fusilli with Spinach and Tomato Sauce.
Fusilli with Spinach and Tomato Sauce.
Chicken Penne with Bacon and Spinach in Creamy Tomato Sauce.Chicken Penne with Bacon and Spinach in Creamy Tomato Sauce.
Chicken Penne with Bacon and Spinach in Creamy Tomato Sauce.
Spinach and Cherry Tomato Sauce.Spinach and Cherry Tomato Sauce.
Spinach and Cherry Tomato Sauce.
Tomato Sauce Beans with Spinach.Tomato Sauce Beans with Spinach.
Tomato Sauce Beans with Spinach.