11Ingredients
340Calories
30Minutes

Ingredients

  • 2 cups sliced mushrooms
  • 1 clove garlic (chopped)
  • 4 tablespoons olive oil
  • 1/4 cup Italian parsley (fresh)
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 cup water
  • 5 fresh basil leaves (chopped or ½ teaspoon, 1/2 gram dried)
  • 6 chopped tomatoes (ripe, remove seeds)
  • pepper flakes (if desired, pinch or 2)
  • 3 cups fusilli pasta (cooked)
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NutritionView more

340Calories
Sodium10%DV250mg
Fat18%DV12g
Protein20%DV10g
Carbs16%DV49g
Fiber16%DV4g

PER SERVING *

Calories340Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium590mg17%
Protein10g20%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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