Fully Loaded Wedge Salad

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17Ingredients
150Calories
15Minutes

Ingredients

  • 1 head iceberg lettuce
  • crumbled bacon
  • red onion (minced)
  • chopped bell pepper (finely)
  • cucumber (finely chopped)
  • carrots (finely chopped)
  • croutons (chopped)
  • cherry tomatoes (chopped)
  • hard cooked egg (finely chopped)
  • sliced black olives (or chopped)
  • garbanzo beans
  • 1/2 cup sour cream (about 6 ounces)
  • 3 ounces blue cheese (soft, or Gorgonzola)
  • 1/2 lemon (more to taste)
  • 1 tablespoon milk
  • salt
  • pepper
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NutritionView more

150Calories
Sodium18%DV440mg
Fat14%DV9g
Protein12%DV6g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium440mg18%
Potassium340mg10%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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