7Ingredients
180Calories
35Minutes

Ingredients

  • 15 ounces fava beans (1 can)
  • 1 teaspoon ground cumin
  • 1 clove garlic (1 large or 2 small, crushed)
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil (virgin/extra virgin)
  • 1 dash salt
  • 1 dash pepper
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NutritionView more

180Calories
Sodium3%DV80mg
Fat11%DV7g
Protein18%DV9g
Carbs7%DV22g
Fiber20%DV5g

PER SERVING *

Calories180Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium80mg3%
Potassium310mg9%
Protein9g18%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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