Fudgy Cocoa Avocado Ice-Cream (Paleo and Vegan) Recipe | Yummly
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Fudgy Cocoa Avocado Ice-Cream (Paleo and Vegan)

THE IRON YOU
6Ingredients
55Minutes
290Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 avocado (peeled and pitted)
  • 13.5 ounces full fat coconut milk (I used BPA-free Natural Value chilled)
  • 1/2 cup cocoa (I used Dagoba)
  • 1/2 cup maple syrup (or raw organic honey)
  • 1 tablespoon vanilla extract
  • 2 tablespoons coconut water (if needed)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars19g38%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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