15Ingredients
1150Calories
70Minutes

Ingredients

  • 3/4 cup coconut oil (softened)
  • 1 cup dark chocolate chips
  • 3 large eggs
  • 1 1/2 cups coconut sugar
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut milk (plain, unsweetened)
  • 1 can black beans (drained and rinsed)
  • 1/4 cup tapioca flour
  • 1/2 cup sorghum flour
  • 1/2 cup teff flour
  • 1/4 cup brown rice flour
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1/2 teaspoon cardamom
  • 1 pinch sea salt
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NutritionView more

1150Calories
Sodium24%DV570mg
Fat102%DV66g
Protein35%DV18g
Carbs45%DV134g
Fiber64%DV16g

PER SERVING *

Calories1150Calories from Fat590
% DAILY VALUE*
Total Fat66g102%
Saturated Fat49g245%
Trans Fat
Cholesterol160mg53%
Sodium570mg24%
Potassium1080mg31%
Protein18g35%
Calories from Fat590
% DAILY VALUE*
Total Carbohydrate134g45%
Dietary Fiber16g64%
Sugars74g148%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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