9
310
10

Ingredients

  • 2 apple
  • 1 banana
  • 1/2 cup pineapple chunks
  • 1 kiwi
  • 1/4 cup almonds
  • 1/4 cup pistachio
  • 1/4 cup walnuts
  • 4 tablespoons cream
  • 2 tablespoons mayo
Read Directions

NutritionView more

310Calories
Sodium3%DV60mg
Fat29%DV19g
Protein12%DV6g
Carbs11%DV34g
Fiber24%DV6g

PER SERVING *

Calories310Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium60mg3%
Potassium490mg14%
Protein6g12%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber6g24%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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