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Fruits & Yogurt Parfaits
RUPALPATEL941144Ingredients
10Minutes
410Calories
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Description
Healthy, delicious Fruits & Yogurt parfaits are layered with fresh peaches & oranges, vanilla flavored yogurt, some your favorite granola and fresh kiwis & pears for a lovely morning breakfast or afternoon snack or sweet treat for kids.!! Amazing, Hummmm!!!!
Ingredients
US|METRIC
2 SERVINGS
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Directions
- * Dip tops of glasses in to honey, then colored sugar. Set them aside
- * Crumble granola bars and keep on side.
- * First layer mix of chopped kiwis & pears in any glass. * Pour vanilla flavored yogurt on it.
- * Layer crumbled granola bar on yogurt. * Layer mix of chopped peaches and oranges
- * Serve with spoon-they are good to the very last bite:)
NutritionView More
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410Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium180mg8% |
| Potassium730mg21% |
| Protein9g18% |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber6g24% |
| Sugars35g70% |
| Vitamin A10% |
| Vitamin C130% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.