Fruited Pork Marsala

Pork
Fruited Pork Marsala
0
9
130
35

Description

Pork cutlets simmered in Marsala and dressed with a dried fruit sauce, this elegant skillet supper is easy enough to fix on a Wednesday night. Serve with hot couscous.

Ingredients

4 butterflied pork chops (cut 1/4-inch thick)
1 cup water (boiling)
1/3 cup mixed dried fruit
3 tablespoons flour
1 tablespoon butter
1/3 cup chicken broth
3 tablespoons marsala wine
1 tablespoon corn starch
1/8 teaspoon ground cloves

Directions

1In a small bowl pour boiling water over dried fruit. Let stand 15 minutes; drain well. Set aside.
2Lightly pound chops with meat mallet. Dredge chops in flour and brown in butter in large skillet over medium-high heat. Add 1/3 cup chicken broth and 3 tablespoons Marsala. Cover tightly and simmer over low-heat for 8-10 minutes. Remove pork and keep warm, reserving pan drippings in skillet. Combine 1/4 cup chicken broth, water, 1 tablespoon Marsala, cornstarch and cloves; mix well. Gradually add to pan drippings. Cook over medium heat until thickened and bubbly, stirring constantly. Add fruit to sauce; cook until heated through. Serve sauce over chops.
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NutritionView more

130Calories
Sodium1%DV30mg
Fat5%DV3g
Protein4%DV2g
Carbs7%DV22g
Fiber4%DV<1g

PER SERVING *

Calories130Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium30mg1%
Potassium180mg5%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber<1g4%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.