Fruit and Cheese Kabobs

THE LEMON BOWL
6Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 green apple (cut in bite-sized pieces)
  • 1 teaspoon lemon juice
  • 4 ounces mild cheddar cheese (cubed then quartered)
  • 8 blackberries
  • 8 red grapes
  • 1/2 cup pineapple (diced)
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    NutritionView More

    150Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium180mg8%
    Potassium115mg3%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A8%
    Vitamin C25%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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