Fruit Salad with Cool Ginger Cream

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Fruit Salad with Cool Ginger Cream
13
390
20

Ingredients

  • 1 tablespoon apricot jam
  • 1 lemon (juiced)
  • 1 teaspoon honey
  • 1 1/4 pounds purple grapes (green and, halved)
  • 1 mango (destoned, peeled and cut into strips)
  • 3 orange (peeled all pith removed, sliced)
  • 1 baby pineapple (peeled, quartered, core removed and cut into wedges)
  • 2 bananas (peeled and sliced)
  • 1 pomegranate (halved, seeds taken out)
  • 1 pound vanilla ice cream (thawed)
  • 1 tablespoon ground ginger
  • 1 starfruit (thinly sliced)
  • mint leaves (to decorate)

Directions

  1. Warm the apricot jam in a pan with the lemon juice and honey. Leave to cool. Add all the fruit except for the starfruit and let stand for 15 mins.
  2. Whisk the ice cream with the ginger and spoon into 6 shallow dessert bowls. Top with the fruit salad and decorate with starfruit and mint leaves.
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NutritionView more

390Calories
Sodium3%DV70mg
Fat14%DV9g
Protein14%DV7g
Carbs26%DV78g
Fiber44%DV11g

PER SERVING *

Calories390Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol35mg12%
Sodium70mg3%
Potassium850mg24%
Protein7g14%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber11g44%
Sugars49g98%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.