8
290
20

Ingredients

  • 20 ounces pineapple chunks (or tidbits with juice)
  • 11 ounces mandarin oranges (drained)
  • 16 ounces fruit cocktail (with juice)
  • 3 3/8 ounces instant lemon pudding mix
  • 2 banana ('s, sliced)
  • 1 cup shredded coconut
  • 1 apple (diced, optional)
  • grapes (fresh, optional)
Read Directions

NutritionView more

290Calories
Sodium11%DV260mg
Fat6%DV4g
Protein4%DV2g
Carbs21%DV64g
Fiber24%DV6g

PER SERVING *

Calories290Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium260mg11%
Potassium490mg14%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber6g24%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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