10Ingredients
330Calories
15Minutes

Ingredients

  • lettuce (your choice)
  • baby spinach
  • 1/4 cup red onion (thinly chopped or sliced)
  • 1/2 cup blueberries
  • 10 raspberries
  • 10 strawberries (halved and sliced)
  • 1/2 grapefruit
  • 1 navel orange
  • 1/4 cup nuts
  • 1/4 cup sunflower seeds
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NutritionView more

330Calories
Sodium1%DV20mg
Fat28%DV18g
Protein22%DV11g
Carbs12%DV36g
Fiber36%DV9g

PER SERVING *

Calories330Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium690mg20%
Protein11g22%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber9g36%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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