12Ingredients
400Calories
25Minutes

Ingredients

  • 1 egg (land's Best Egg)
  • 1/4 cup 2% milk
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 2 whole wheat tortillas (8 inches)
  • 2 teaspoons butter
  • 2/3 cup strawberries (sliced fresh)
  • 2/3 cup fresh blueberries
  • 2/3 cup banana (sliced ripe)
  • 3/4 cup vanilla yogurt
  • 1/4 cup granola
  • 1 teaspoon confectioners sugar
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NutritionView more

400Calories
Sodium12%DV280mg
Fat25%DV16g
Protein25%DV13g
Carbs18%DV53g
Fiber28%DV7g

PER SERVING *

Calories400Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat7g35%
Trans Fat
Cholesterol130mg43%
Sodium280mg12%
Potassium670mg19%
Protein13g25%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber7g28%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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