7
260
5

Ingredients

  • 4 ounces white rum
  • 2 ounces lime juice (fresh squeezed)
  • 1 cup fresh pineapple (cubed)
  • 1 cup frozen mango (or fresh)
  • 1/4 cup water (filtered)
  • 1 cup crushed ice
  • pineapple wedges (for garnish)
Read Directions

NutritionView more

260Calories
Sodium0%DV10mg
Protein4%DV2g
Carbs11%DV34g
Fiber12%DV3g

PER SERVING *

Calories260Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium10mg0%
Potassium310mg9%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber3g12%
Sugars27g54%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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