15
460
20

Ingredients

  • 1/2 cup sweet potatoes (mashed)
  • 1/2 cup dates (pitted, chopped, 4-5 dates)
  • 1/3 cup peanut butter
  • 3 tablespoons cocoa powder
  • 1 egg
  • 1 tablespoon maple syrup
  • 1/2 cup cashew milk (Elmhurst)
  • 1/2 teaspoon baking soda
  • 1/2 cup mashed banana
  • 1/2 cup peanut butter
  • 1 cup cauliflower rice
  • 1/2 cup cashew milk (Elmhurst)
  • 2 tablespoons maple syrup
  • 1/2 cup peanuts (chopped)
  • 1/2 cup chocolate chips
Read Directions

NutritionView more

460Calories
Sodium13%DV300mg
Fat45%DV29g
Protein29%DV15g
Carbs15%DV45g
Fiber28%DV7g

PER SERVING *

Calories460Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat8g40%
Trans Fat
Cholesterol35mg12%
Sodium300mg13%
Potassium690mg20%
Protein15g29%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber7g28%
Sugars31g62%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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