Frozen Jungle Bird Cocktail

Serious Eats
9Ingredients
220Calories
25Minutes

Ingredients

  • 3 ounces pineapple juice (fresh, from about 1 1/2 cups or 200g fresh pineapple chunks; see note above)
  • 1/2 ounce maple syrup (Grade B)
  • 1 ounce juice
  • 2 limes
  • 1 1/2 ounces campari
  • 1 1/2 ounces rum (blackstrap, such as Cruzan)
  • 1 1/2 ounces jamaican rum (Navy-strength, such as Smith & Cross)
  • 8 ice cubes (standard, about 160g)
  • leaves (Pineapple, for garnish, optional)
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NutritionView more

220Calories
Sodium11%DV270mg
Protein2%DV1g
Carbs11%DV33g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium270mg11%
Potassium210mg6%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber3g12%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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