From-Scratch Tuna Casserole

MAKE IT LIKE A MAN!
16Ingredients
70Minutes
230Calories

Ingredients

US|METRIC
  • 6 ounces egg noodles (dried curly, about 3 ¼ cups)
  • 1 onion (medium, finely chopped)
  • 4 1/2 tablespoons unsalted butter
  • salt
  • 10 ounces mushrooms (sliced ¼ inch thick, 4 cups)
  • 2 teaspoons soy sauce
  • 1/4 cup sherry
  • 1/4 cup all purpose flour
  • 2 cups chicken broth
  • 1 cup milk
  • 2 teaspoons fresh lemon juice
  • pepper
  • 6 ounces tuna in olive oil (drained)
  • 3 ounces fresh bread crumbs (coarse, crusts included, optionally, from 3 slices firm white bread … about 1½ cups)
  • 4 ounces grated cheddar (coarsely, 1 cup)
  • 1 tablespoon vegetable oil
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    NutritionView More

    230Calories
    Sodium14% DV330mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs8% DV23g
    Fiber4% DV1g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium330mg14%
    Potassium280mg8%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C4%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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