Frittata With Ham & Mozzarella

FOODISTA
7Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 6 eggs
  • 3 tablespoons butter (or margarine)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 slices part-skim mozzarella cheese (cut in strips)
  • 1 cup grated Parmesan cheese
  • 4 slices turkey (or other ham, cut in strips)
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    Directions

    1. Beat eggs in a large bowl and mix in salt, pepper and most of the grated Parmesan.
    2. Melt butter in a 9-inch skillet with an oven-proof handle.
    3. When foaming subsides, add eggs and turn heat as low as possible.
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    NutritionView More

    340Calories
    Sodium48% DV1160mg
    Fat40% DV26g
    Protein49% DV25g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol380mg127%
    Sodium1160mg48%
    Potassium210mg6%
    Protein25g49%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A15%
    Vitamin C0%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.