Frijoles Refritos

FOOD NETWORK
8Ingredients
3Hours
40Calories

Ingredients

US|METRIC
  • 1 pound dried pinto beans (picked over for stones and impurities)
  • 2 tablespoons grapeseed oil
  • 1 purple onion (large, diced)
  • 3 cloves garlic (lightly crushed with the side of a knife blade, and minced)
  • 1 tablespoon chili powder (Mexican)
  • salt
  • black ground pepper
  • 1 tablespoon cilantro leaves (minced fresh, or minced fresh flat-leaf parsley)
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    NutritionView More

    40Calories
    Sodium4% DV105mg
    Fat5% DV3.5g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories40Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium45mg1%
    Protein0g0%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.