25Ingredients
400Calories
35Minutes

Ingredients

  • 1/2 pound shrimp (medium uncooked)
  • 1 cup white wine
  • 1/2 lemon (medium)
  • 1 sprig lemon verbena (or other herb - thyme is also nice)
  • 1 tablespoon mayonnaise
  • 1 teaspoon ketchup
  • 1/2 teaspoon worcestershire sauce
  • 1/4 teaspoon anchovy paste
  • 1 tablespoon lemon juice
  • 1 dash Tabasco Sauce
  • 1 dash Old Bay Seasoning (or paprika)
  • 1 dash black pepper
  • 2 tablespoons sour pickles (coarsely chopped)
  • 1 avocado (ripe yet firm)
  • 1/2 lemon (medium)
  • olive oil (twice the amount of lemon juice)
  • 1/4 teaspoon sugar
  • salt
  • pepper
  • olive oil (enough, to pour in a large saute pan to 1/4 inch depth)
  • 3 green tomatoes (sliced 1/2 inch thick)
  • 1/2 cup corn meal (fine)
  • salt
  • pepper
  • tomato slices
Read Directions

NutritionView more

400Calories
Sodium23%DV560mg
Fat32%DV21g
Protein31%DV16g
Carbs11%DV32g
Fiber36%DV9g

PER SERVING *

Calories400Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol90mg30%
Sodium560mg23%
Potassium820mg23%
Protein16g31%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber9g36%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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