16Ingredients
300Calories
35Minutes

Ingredients

  • 1 tablespoon butter
  • 1/2 cup white rice (uncooked)
  • 1 cup water
  • 1/2 cup hoisin sauce
  • 1/2 cup barbeque sauce
  • 1 tablespoon peanut butter
  • 1 1/2 teaspoons soy sauce
  • 1 clove garlic (minced)
  • 1 teaspoon fresh ginger root (grated)
  • 2 teaspoons sesame oil
  • 1 cup chopped onion
  • 1 cup grated carrot
  • 2 cups pea pods (frozen)
  • 2 cups frozen chopped broccoli (thawed)
  • 2 eggs
  • 1/4 cup sesame seeds (lightly toasted)
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NutritionView more

300Calories
Sodium40%DV960mg
Fat15%DV10g
Protein14%DV7g
Carbs15%DV45g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol75mg25%
Sodium960mg40%
Potassium350mg10%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber4g16%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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