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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts
- 1 cup cooking oil
- 1 cup flour (divided)
- 2/3 cup unseasoned bread crumbs (Panko)
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 tsp. seasoning salt (Lawry’s)
- 1/8 tsp. cayenne pepper
- 1/8 tsp. onion powder
- 1 large egg (beaten)
- 3 Tbsp. milk
- 1 pinch salt (& Pepper)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium720mg30% |
| Potassium730mg21% |
| Protein43g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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