Fried Onions and Eggplants

L'Antro dell'Alchimista
Reviews(1)
Fried Onions and Eggplants
144
5
140
40

Description

The mundane routine of dinner can be difficult to surpass. It is important to keep new recipe in your back pocket in case you are feeling sick of the ordinary. Here is one for the books. Try our Fried Onions and Eggplants. They are not only healthy but packed with flavor. Try this Fried Onions and Eggplants recipe out and let us know your thoughts in the comments below. You can also give this recipe a star rating.

Ingredients

1 eggplant
3 yellow onion
flour
vegetable oil
salt

Directions

1Wash the eggplants, dry them and cut them into strips.
2Cut the onions into rounds.
3Add the vegetables to a large bowl and add the flour. Toss well, making sure to coat the vegetables completely.
4Heat the oil in the fryer or deep skillet. Fry the vegetables until golden.
5Place the vegetables on paper towels to absorb the excess oil.
6Season with salt before serving.
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NutritionView more

140Calories
Sodium8%DV200mg
Fat8%DV5g
Protein6%DV3g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories140Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium200mg8%
Potassium440mg13%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.