Fried Green Beans

NATURALLY ELLA (2)
Holmes: "Loved it, just need to be sure & really put a goo…" Read More
7Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 24 green beans
  • 1/2 cup flour
  • 1/2 cup milk
  • 1 cup panko
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon oregano
  • oil (Enough, to fry beans)
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    NutritionView More

    140Calories
    Sodium1% DV25mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium25mg1%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C8%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Holmes 8 months ago
    Loved it, just need to be sure & really put a good golden brown on them
    Emily Block 2 years ago
    Really good, though I think it would be better with a dipping sauce like ranch or something