Fried Chicken Strips

MISS IN THE KITCHEN
7Ingredients
40Minutes
1430Calories

Ingredients

US|METRIC
  • 3 pounds chicken tenders
  • 2 cups all purpose flour
  • 2 tablespoons season salt (Lawry's)
  • 1 tablespoon black pepper
  • 1 1/2 cups buttermilk
  • 1 large egg
  • 3 cups vegetable oil (for frying)
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    NutritionView More

    1430Calories
    Sodium14% DV330mg
    Fat182% DV118g
    Protein110% DV56g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories1430Calories from Fat1060
    % DAILY VALUE
    Total Fat118g182%
    Saturated Fat11g55%
    Trans Fat3.5g
    Cholesterol185mg62%
    Sodium330mg14%
    Potassium1050mg30%
    Protein56g110%
    Calories from Fat1060
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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