7Ingredients
760Calories
45Minutes

Ingredients

  • 1 1/2 cups nonfat buttermilk
  • 3 teaspoons salt
  • 1 1/2 teaspoons ground black pepper (freshly)
  • 4 boneless chicken breast halves (skinless and)
  • 8 slices white bread (crusts removed)
  • 1/4 teaspoon cayenne pepper
  • 1 cup vegetable shortening (or vegetable oil)
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NutritionView more

760Calories
Sodium98%DV2360mg
Fat86%DV56g
Protein63%DV32g
Carbs10%DV30g
Fiber4%DV1g

PER SERVING *

Calories760Calories from Fat500
% DAILY VALUE*
Total Fat56g86%
Saturated Fat14g70%
Trans Fat7g
Cholesterol75mg25%
Sodium2360mg98%
Potassium490mg14%
Protein32g63%
Calories from Fat500
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber1g4%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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