Fried Calamari

THE FORK BITE (2)
Becca H.: "Delicious! The spices were just right -followed t…" Read More
17Ingredients
60Minutes
560Calories

Ingredients

US|METRIC
  • 1 pound calamari (bodies sliced into 1/2 inch rings, tentacles left whole)
  • 1 1/2 cups buttermilk
  • 1 cup flour
  • 2 teaspoons paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon cayenne
  • 1 teaspoon red chili flakes
  • oil (for frying)
  • chopped parsley (for garnish)
  • lemon wedges (to serve)
  • 1/3 cup mayonnaise
  • 1 lemon
  • 1 dash Tabasco
  • salt
  • pepper
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    NutritionView More

    560Calories
    Sodium92% DV2200mg
    Fat31% DV20g
    Protein69% DV35g
    Carbs20% DV61g
    Fiber28% DV7g
    Calories560Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol370mg123%
    Sodium2200mg92%
    Potassium880mg25%
    Protein35g69%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A35%
    Vitamin C120%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ron Pizzinato 5 months ago
    crunchy and delicious
    Becca H. 3 years ago
    Delicious! The spices were just right -followed the instructions exactly and they turned out wonderful!

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