10Ingredients
230Calories
35Minutes

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup finely chopped onion
  • 2 large garlic cloves (coarsely chopped)
  • 1/8 teaspoon crushed red pepper (dried)
  • 1/2 pound italian sausages (casings removed)
  • 1/4 cup dry white wine
  • 1 3/4 cups plum tomatoes (chopped, or diced canned tomatoes)
  • 1 cup fresh fava beans (shelled, from about 1 pound, blanched 3 minutes then peeled, or double-peeled frozen, thawed)
  • 3/4 pound pasta sheets (fresh, simple recipe here, richer recipe here, cut as desired, maltagliati, or “badly cut” pasta with irregular shapes is suggested, or dried egg fettuccine)
  • 2 tablespoons pecorino romano cheese (finely grated, plus additional for passing)
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NutritionView more

230Calories
Sodium11%DV260mg
Fat22%DV14g
Protein18%DV9g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat4g20%
Trans Fat
Cholesterol40mg13%
Sodium260mg11%
Potassium270mg8%
Protein9g18%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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