Fresh Corn, Blueberry, and Pineapple Salad with Spring Onions and Shallots

Food52
Fresh Corn, Blueberry, and Pineapple Salad with Spring Onions and Shallots Recipe
9
80
40

Ingredients

  • 3 cups fresh pineapple (medium dice)
  • 1 cup fresh blueberries (chopped)
  • 4 1/2 corn (ears of fresh, cooked and removed from the cob along with all the milkiness)
  • 3 spring onions (or scallions, chopped, green and white parts)
  • 1/2 cup red pepper (sweet, diced small, optional)
  • 1 shallot (large, chopped fine)
  • 3 tablespoons corn (Trader Joe's, and Chile Salsa)
  • 1 lime
  • 3/8 teaspoon kosher salt (to taste)
Read Directions

NutritionView more

80Calories
Sodium4%DV90mg
Fat0%DV0g
Protein4%DV2g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium90mg4%
Potassium230mg7%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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