Fresh and Healthy Ketchup Relish

NINJA KITCHEN PRODUCTS
9Ingredients
70Minutes
170Calories

Ingredients

US|METRIC
  • 3/4 cup yellow onion (quartered)
  • 1/2 red bell pepper (seeded, chopped)
  • 1 clove garlic
  • 2 tomatoes (vine-ripe, quartered, seeded)
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon molasses
  • 1/4 teaspoon ground black pepper
  • 3/4 cup dill pickles (kosher baby, halved)
  • 1 tablespoon dijon mustard
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    NutritionView More

    170Calories
    Sodium43% DV1030mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium1110mg32%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars18g36%
    Vitamin A80%
    Vitamin C200%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.