Fresh Rice Salad with Mango, Coriander, and Fresh Mint Recipe | Yummly
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Fresh Rice Salad with Mango, Coriander, and Fresh Mint

ON DINE CHEZ NANOU(1)
Rica: "What a winner! Nice change for our family which i…" Read More
12Ingredients
45Minutes
410Calories
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Description

Fresh and vibrant flavors of the Orient combine with the down-home spices from Italy in this light and appetizing salad. Thai basil and crushed peanuts brighten up the subtleness of steamed rice while coriander and green onions tone down the tangy notes, perfectly balancing the sweet and the savory. Enjoy bursts of pungent fruit and herbs mellowed by the absorbency of rice. Satisfy your hunger without feeling overly full. Asian-Italian fusion cuisine at its best.

Ingredients

US|METRIC
6 SERVINGS
  • 300 grams jasmine rice
  • 60 milliliters olive oil
  • 1 lemon juice (organic, and zest)
  • salt
  • ground black pepper
  • 1 sprig thai basil
  • 1 sprig fresh mint
  • 1 sprig coriander
  • 1 stalk green onion (or fresh onion)
  • 2 mangos
  • 75 grams peanuts
  • 50 grams coconut (dried)
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    Directions

    1. Cook the rice in salted water. Drain, and set aside.
    2. In a salad bowl, pour the olive oil, lemon zest, lemon juice, salt, and pepper. Stir.
    3. Chop basil, mint, coriander, and onion stalk, add to the bowl, but keep a few leaves for decoration.
    View 5 More StepsDiscover more recipes from On dine chez Nanou

    NutritionView More

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    410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories410Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A10%
    Vitamin C40%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rica 5 months ago
    What a winner! Nice change for our family which is used to American and Latin cuisine. All of the varying flavors blend together well. And, as said above, a nice balance between "the sweet and the savory"!

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