Fresh Orange Smoothie

MYORGANIZEDCHAOS.NET
6Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 4 oranges (fresh, peeled)
  • 2 cups ice cubes
  • 1 1/2 cups milk ({or substitute for your choice of soy coconut, almond etc.})
  • 1 1/2 teaspoons vanilla extract
  • 2 tablespoons sugar substitute
  • 3 tablespoons egg whites (Burnbrae Farms Naturegg Simply)
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    NutritionView More

    190Calories
    Sodium4% DV95mg
    Fat3% DV2g
    Protein16% DV8g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories190Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium95mg4%
    Potassium580mg17%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A10%
    Vitamin C220%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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