Fresh Mushrooms and Onions
10
120
40

Ingredients

  • olive oil
  • 1 garlic cloves (chopped)
  • 1 onions (chopped)
  • 1 slice bacon (diced)
  • 2 tablespoons tomato pieces (sun-dried, with basil, or similar)
  • 500 grams mushrooms
  • salt (to taste)
  • ground black pepper
  • 1/4 chile pepper (chopped)
  • 1 sprig fresh thyme

Directions

  1. Heat olive oil in a skillet.
  2. Add onion and garlic and sauté until the onion is tender.
  3. Add bacon.
  4. Add tomatoes and chile pepper and simmer for 10 minutes over low heat.
  5. Add mushrooms and season with salt, pepper and thyme.
  6. Cook for a few minutes.
  7. Season to taste.
  8. Serve as an appetizer or a side dish.
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NutritionView more

120Calories
Sodium11%DV270mg
Fat12%DV8g
Protein10%DV5g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg2%
Sodium270mg11%
Potassium460mg13%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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