Fresh And Easy Blender Guacamole

COOKING LSL
7Ingredients
5Minutes
180Calories

Ingredients

US|METRIC
  • 2 limes (small)
  • 1/2 onion (small, roughly chopped, red or yellow)
  • 1 clove garlic (quartered)
  • 1/2 jalapeño pepper (chopped, or more according to taste, optional)
  • 1/2 teaspoon salt
  • 3 avocados (medium ripe, peeled and cut into cubes)
  • 1/4 cup cilantro leaves (fresh)
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    NutritionView More

    180Calories
    Sodium9% DV210mg
    Fat23% DV15g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber32% DV8g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A4%
    Vitamin C35%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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