6Ingredients
130Calories
25Minutes

Ingredients

  • 1/3 cup pure maple syrup
  • 2 large eggs (separated)
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons all purpose flour
  • 1/8 teaspoon kosher salt
  • powdered sugar (Check)
Read Directions

NutritionView more

130Calories
Sodium5%DV110mg
Fat4%DV2.5g
Protein8%DV4g
Carbs8%DV24g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol105mg35%
Sodium110mg5%
Potassium95mg3%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber0g0%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
ell 13 May
it turned out great and tho it didn’t really rise as much as i thought it would it still turned out. and flavor wise, they were great but next time im definitely gonna add cinnamon.
G Pie 15 Apr
Very light and fluffy with a subtle but really nice flavour.
Kelsey 8 Apr
They turned out well, they didn’t rise as much as I thought they would but that was probably my fault because when I separated the eggs it didn’t go to well, but they were great, and I add a bit more syrup afterwards
Ashlee 4 Apr
I used sugar around the side of the ramekin. Very sweet but I enjoyed it. Considering I’d never made meringue before this recipe was VERY simple for a beginner that may want to impress their guests