French Toast Ala South Beach Recipe | Yummly
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French Toast Ala South Beach

FOOD.COM
4Ingredients
20Minutes
250Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 4 slices whole grain bread (arnold's)
  • 8 ounces egg beaters egg substitute
  • confectioners sugar (for sprinkling, optional)
  • 4 strawberries (large, optional)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium440mg13%
    Protein20g39%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A6%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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